Healing your relationship with yourself, your body, and the most important people in your life.

Sex and relationship therapy for people ready to find connection, pleasure, and joy.

Online Therapy in Colorado and Minnesota. In-person therapy available in Denver, CO.

Sexuality is one of the most human parts of life, and one of the least supported. I am here to support you.

As an AASECT-certified sex therapist, I've spent my career sitting with people in the hard stuff - shame, trauma, physical pain, grief and loss - and helping them find their way toward something that feels better. More connected. More like themselves.

The people I work with aren't broken. They're just stuck, temporarily. Together, we explore pleasure and desire, connection and closeness, and what it might feel like to actually be at home in your body.

And, we don't just talk about sex. Part of what makes sexuality so fascinating is that it's a doorway into how you relate to your body, your mind, yourself, and the people you love. I became a sex therapist so you'd know you can bring anything here. What I'm actually interested in is supporting you as a whole person.

Expertise with Heart

My clients come to me to share things they've rarely – if ever – said out loud. I take that trust seriously, which means I bring both genuine clinical expertise and real human warmth to every session. People who work with me often note that I manage to make even the most tender or challenging conversations feel approachable – and sometimes even a little fun. If you're looking for a therapist who will meet you with both skill and care, you're in the right place.

Services

Individual Therapy

Healing and promoting positive change in your life via 1:1 work

Relationship Therapy

Work through challenges, strengthen connection and spark passion

Sex Therapy

Addressing sexual health concerns with professional support

Ready to take the next step?

Book Lillian to speak at your next workshop, keynote or event.

On The Blog

Resources to navigate your sexual health journey